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Friday, March 15, 2013

Skinny Buffalo Chicken Dip

"Skinny" Buffalo Chicken Dip

For those  Sunday's where hubby wants to pig out and watch the Heat game :) This way, I can enjoy the dip too!!

Ingredients:
  • 4 oz cream cheese (softened)
  • 1 cup of fat free sour cream
  • 1/2 cup of Footy's Hot Wing Sauce (or any other sauce you like--Frank's is also an option!)
  • 1/2 cup of blue cheese crumbles
  • 1 tsp of white wine vinegar
  • 2 cups of cooked chicken (shredded)

Directions:
  • Mix the first 5 ingredients until smooth. Then add the cooked shredded chicken and put in the crock pot on LOW for 3-4 hours. Serve WARM :)
**To do this on the stove, simmer for 30 minutes.
**To do this in the oven, preheat oven to 350 and bake for 20 minutes.

This recipe makes 9 servings. Serving size is 1/3 cup.

Calories: 108~Fat: 5g ~ Carbs: 5g~ Protein:10g

WW Points Plus: 3 points per serving!!!!! :) :) :)

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