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Tuesday, November 1, 2011

"Skinny" Red Wine Vinegar Chicken

This one is a WW friendly recipe I found that I tweaked a little because I don't really eat mushrooms and leaves and that's what was originally in it (lol) so I added tomatoes and thyme!

  • 2 tbsp butter
  • 2 tbsp diced garlic (or 2 cloves of garlic-diced)
  • 1 small onion- diced
  • 4 chicken tenderloins or cutlets
  • 1 cup red wine vinegar
  • 2 cups diced tomatoes (I recommend the pre-diced tomatoes Publix sells--not because I work there, but because for some reason, they are SO much better, I swear. You'll taste the difference!)
  • 2 tsp fresh thyme (or thyme leaves)
  • tsp salt
  • tsp pepper


Spray a skillet with cooking spray and add garlic, onions, and chicken.
Cook for 12 minutes over medium heat, turning after about 6 minutes, or until chicken is no longer pink. Reduce the heat to low. *continue cooking 5-7 min longer chicken if using breasts
Add the vinegar. Cover and cook for 5-7 minutes. Add salt, pepper and thyme. Stir chicken and cook for 10-12 minutes, or until chicken is about done. Add tomatoes and continue to cook until the chicken is done.


Points Plus Value: 5
*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by using the Points calculator published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, or the above product by Weight Watchers International, Inc.

Serve with noodles or rice and a veggie!

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